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young people

Children’s Mental Health Week

How Hypnotherapy Can Help Improve Children’s Mental Health  It’s Children’s Mental Health Week this week, and this year the theme is being healthy inside and ...

Guest Blogger – Reflexology

This month I would like to introduce my guest blogger Sue Bishop from Soul to Sole. One of the treatments Sue offers is reflexology.   Working ...

Examination time of year again!

 Exam Stress There are more pressures on young people than ever these days. Every day we see headlines about cyber bullying, and we hear about ...

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