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Spring Fever, Weddings are in the air.

How Hypnotherapy Can Banish Wedding Nerves, Anxiety & Stress   Wedding Happiness Your wedding can be one of the best days of your life, but ...
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You Don’t Have to Be Blue on Blue Monday

Blue Monday You Don’t Have to Be Blue on Blue Monday It can be hard to feel full of the joys in January. Christmas feels ...

SAD – Boost Your Mood and Energy

Feeling SAD? Try Hypnotherapy to Boost Your Mood and Energy The autumn is on its way, and while some people embrace the cosy darker nights ...

Examination time of year again!

 Exam Stress There are more pressures on young people than ever these days. Every day we see headlines about cyber bullying, and we hear about ...

Healing Minds, Changing lives – Case Study

Healing Minds, Changing lives: The Power of Hypnotherapy to Change People’s Lives for The Better      Sometimes I get to work with a client and it ...

Caring for the Carers

 How Hypnotherapy Can Help with the Stresses and Strains of Being a Carer - Caring for the Carers     I was delighted to be ...

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