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Social & Christmas Anxiety

Say Goodbye to Social Anxiety with Hypnotherapy It’s not long until Christmas and for many people that means parties and gatherings are on the horizon. ...

"I want to break free"

Do you feel alone with your thoughts?  Are you screaming inside of you and in need  to break free?  What is it that is holding ...

SAD – Boost Your Mood and Energy

Feeling SAD? Try Hypnotherapy to Boost Your Mood and Energy The autumn is on its way, and while some people embrace the cosy darker nights ...

STOPTOBER IS Here and…….

Stop Smoking with Hypnotherapy for a Healthier Body and Mind Stoptober is here. Quitting smoking is not easy because it’s a physical and psychological addiction. ...

Male Menopause

Andropause: The Male Menopause We are used to hearing about how hormonal changes can affect women as they get older, but did you know that ...

Examination time of year again!

 Exam Stress There are more pressures on young people than ever these days. Every day we see headlines about cyber bullying, and we hear about ...

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