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Panic v Anxiety – What’s the difference?
Panic Attacks Vs Anxiety Attacks: What’s the Difference? There’s a good chance you’ve suffered from anxiety and panic in the past few months while we’ve ...
Smoking yourself to death?
Smoking yourself to death? Is Smoking Your Emotional Crutch? If you’re a smoker, you’ll know that it’s harmful. You most likely know that it’s linked ...
The Rich & Famous
Not Just for the Rich and Famous Look at any magazine on any given day, and you’ll see a headline about the latest ‘treatment’ that’s ...
Are you addicted?
How Hypnotherapy Can Help You Beat Addiction Have you ever joked about being ‘addicted’ to your morning coffee? Well for people who suffer from real, ...
Could Your Aches and Pains Be Down to Stress?
Could Your Aches and Pains Be Down to Stress? Hypnotherapy Could Help! Life can be stressful. You might lose your job, split from your partner, ...
Children’s Mental Health Week
How Hypnotherapy Can Help Improve Children’s Mental Health It’s Children’s Mental Health Week this week, and this year the theme is being healthy inside and ...