depression

June is Pride Month

Accept Yourself: What Hypnotherapy Can Do for the LGBT Community June is Pride month, so I wanted to write a blog on what hypnotherapy can ...

World Suicide Prevention Day

Take the Time to Talk This World Suicide Prevention Day It’s World Suicide Prevention Day on 10th September. Organisations and communities come together to raise ...
Registered & Insured

You Don’t Have to Be Blue on Blue Monday

Blue Monday You Don’t Have to Be Blue on Blue Monday It can be hard to feel full of the joys in January. Christmas feels ...

PTSD – What is it?

How Hypnotherapy Can Help With PTSD Even though there’s a better awareness of mental health conditions nowadays, people suffering from mental health problems often have ...

"I want to break free"

Do you feel alone with your thoughts?  Are you screaming inside of you and in need  to break free?  What is it that is holding ...

SAD – Boost Your Mood and Energy

Feeling SAD? Try Hypnotherapy to Boost Your Mood and Energy The autumn is on its way, and while some people embrace the cosy darker nights ...

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