anxiety

June is Pride Month

Accept Yourself: What Hypnotherapy Can Do for the LGBT Community June is Pride month, so I wanted to write a blog on what hypnotherapy can ...

Panic v Anxiety – What’s the difference?

Panic Attacks Vs Anxiety Attacks: What’s the Difference? There’s a good chance you’ve suffered from anxiety and panic in the past few months while we’ve ...

Keyworker trauma

Keyworker Trauma: How Hypnotherapy Can Help Those on the Frontline Every Thursday at 8pm, people clap for the keyworkers that are keeping the country going ...
Coronavirus Panic

A Pandemic of Panic: Dealing With Coronavirus-Related Anxiety

A Pandemic of Panic: Dealing With Coronavirus-Related Anxiety Dealing with Coronavirus- related anxiety and Panic, how?  Whether you suffer from anxiety or not, the stress ...

The Menopause

The Menopause Challenge Hot Flushes This begins very suddenly, usually starting in one place, spreading to other parts of the body, increasing in temperature e.g. ...

World Suicide Prevention Day

Take the Time to Talk This World Suicide Prevention Day It’s World Suicide Prevention Day on 10th September. Organisations and communities come together to raise ...

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