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anxiety

PTSD – What is it?

How Hypnotherapy Can Help With PTSD Even though there’s a better awareness of mental health conditions nowadays, people suffering from mental health problems often have ...

Social & Christmas Anxiety

Say Goodbye to Social Anxiety with Hypnotherapy It’s not long until Christmas and for many people that means parties and gatherings are on the horizon. ...

"I want to break free"

Do you feel alone with your thoughts?  Are you screaming inside of you and in need  to break free?  What is it that is holding ...

SAD – Boost Your Mood and Energy

Feeling SAD? Try Hypnotherapy to Boost Your Mood and Energy The autumn is on its way, and while some people embrace the cosy darker nights ...

Mrs B Hypnotherapy & Blokes United for Mental Health

Blokes United for Mental Health You might remember that a little while ago, I blogged about a fantastic group in my local area which supports ...

Healing Minds, Changing lives – Case Study

Healing Minds, Changing lives: The Power of Hypnotherapy to Change People’s Lives for The Better      Sometimes I get to work with a client and it ...

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