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The Menopause

The Menopause Challenge Hot Flushes This begins very suddenly, usually starting in one place, spreading to other parts of the body, increasing in temperature e.g. ...

World Suicide Prevention Day

Take the Time to Talk This World Suicide Prevention Day It’s World Suicide Prevention Day on 10th September. Organisations and communities come together to raise ...

Spring Fever, Weddings are in the air.

How Hypnotherapy Can Banish Wedding Nerves, Anxiety & Stress   Wedding Happiness Your wedding can be one of the best days of your life, but ...
Registered & Insured

You Don’t Have to Be Blue on Blue Monday

Blue Monday You Don’t Have to Be Blue on Blue Monday It can be hard to feel full of the joys in January. Christmas feels ...

PTSD – What is it?

How Hypnotherapy Can Help With PTSD Even though there’s a better awareness of mental health conditions nowadays, people suffering from mental health problems often have ...

Social & Christmas Anxiety

Say Goodbye to Social Anxiety with Hypnotherapy It’s not long until Christmas and for many people that means parties and gatherings are on the horizon. ...

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