My Brand New 2 Part

Virtual Quit Smoking Programme

Often people who wish to quit, have started smoking from a very young age, often as an adolescent and have never been smoke-free in their adult life, so the adult part of them may have no idea how to cope with adult decisions, without the assistance of the smoking part.

As a therapist I take the client back to the time when they initially made the decision to smoke. Giving them a choice to make that decision again and this time, with all the knowledge of hindsight that they now have, such as the cost, the health factor, the smell, and any other reasons that they now may have realised or be about to realise.  I give them the opportunity to make a different decision, so they may have a different outcome.

Quitting smoking is a real challenge. But it’s one of the best things you can do for your physical and financial health. We all know that smoking causes serious illnesses like cancer and heart disease, not to mention the serious dent that your habit will put in your bank account. If like countless other smokers, you have tried to quit and failed, you will know that it’s easier said than done. Quit Smoking now!

What is the package?

Two sessions and with the first session being an extended exploration session, where we discover why you really started smoking, what has driven you to continue to smoke and what we need to do to together to stop you smoking for good. It also includes the unique Virtual Quit Smoking information package, it includes audio tracks with both preparation and reinforcing tracks, to both set you up for success and then to also reaffirm the decision you have made. Two live one to one hypnotherapy sessions plus the two Mp3 audio tracks to be used between week 1 & 2.  You then have the support for a further 21 days with a second Mp3 and direct contact with me any time.

A powerful physical and psychological addiction

Nicotine is what gets you hooked on cigarettes when you start smoking. It acts on the brains ‘reward’ centre, so every time you get a nicotine hit, your brain expects to feel good. If something feels good, you keep on doing it. The behaviour becomes unconscious and a habit is formed.
But what if you could take control of your habit and have no desire to smoke? What if you could feel physically and financially healthier, and put smoking firmly in your past?
If nicotine replacement products or other smoking cessation methods haven’t worked for you, maybe it’s time you considered using hypnosis to stop smoking.

Hypnosis can work for you

Many of our behaviours, thought patterns and habits are formed at a subconscious level. To change anything in our lives, we need to reprogramme the subconscious. This is how hypnotherapy can help. Destructive habits and thoughts are removed and replaced with positive affirmations until the new healthy habit becomes automatic.

Contact me NOW and let the change begin!

After only 20 minutes, your blood pressure and heart rate return to normal

After 72 hours, your body is 100% nicotine free

After 3 months smoke free, your risk of a heart attack is reduced

After 1 year, your risk of heart disease and stroke is half that of a smoker

Ready to find out more?