Are you finding it difficult to become pregnant? Then you aren’t alone. Around 14-16% of couples in the UK struggle to conceive naturally. As we know, the older we get, the more difficult it gets. There are numerous known medical causes, but a lot of people don’t consider how their lifestyle can be impacting upon their fertility. This applies to men and women. Well-known medical causes of infertility include being under or overweight, increasing age, problems with the fallopian tubes, not ovulating frequently, polycystic ovary syndrome and low sperm count or quality.
But with or without these medical issues, every person’s body is different, and there’s a lot you can do to help yourself. And hypnotherapy can help you!
The Holistic Approach
To consider what might improve your fertility, you should take a whole-body approach. Your fertility is not just about what goes on in your reproductive system, your whole lifestyle impacts upon it. You and your partner may need to make changes to your lifestyle, and get rid of any bad habits that might be affecting your chances of conceiving.
Don’t let your mind get in the way!
If you are asking yourself why you can’t get pregnant, the answer might not lie in the usual explanations you hear from your doctor. The main block to you being able to conceive might be in your own mind. You might have a negative mindset about the uncertainty of when or if you will get pregnant, and this can be a big factor. What your mind believes has an impact upon the body. Every thought you have or emotion you experience triggers a response in the body. Controlling stress and building positivity is so important.
How does hypnotherapy help?
What techniques are used?
Clinical Hypnotherapy is safe, powerful and effective at improving fertility, particularly where there is no apparent medical cause. It can be used either on its own or alongside other fertility treatments.