Blog
SAD
Feeling Blue as the Seasons Change? How Hypnotherapy can Help with SAD Most of us don’t like the switch to shorter days, darker nights, and ...
Menopause. The heat is on
Hypnotherapy for Menopause: End the Misery! The Heat Is On! Every woman will go through the menopause and every woman has a different experience of ...
Fears & Phobias
Fears & Phobias Be Free From Fear: How Hypnotherapy May Help With Your Phobias Phobias are irrational fears. Your logical mind knows that it’s very ...
Stoptober Time
Turn to Hypnotherapy, Not E-Cigarettes to Help You Stop Smoking. It's Stoptober Time Look on any high street and you’ll probably see a shop that ...
The Menopause
The Menopause Challenge Hot Flushes This begins very suddenly, usually starting in one place, spreading to other parts of the body, increasing in temperature e.g. ...
World Suicide Prevention Day
Take the Time to Talk This World Suicide Prevention Day It’s World Suicide Prevention Day on 10th September. Organisations and communities come together to raise ...