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Self- Esteem

Hypnosis and Self-Esteem https://youtu.be/QHKLMmt5fFo Self-esteem is an area that can affect so many different areas of an individual life. From sports professionals to teenagers, weight ...

Alcohol and Lockdown

https://youtu.be/IavVMFaWY-Y Lockdown and Alcohol Have we been drinking more? The effects of Britons drinking more alcohol during the COVID-19 lockdown could be felt for a ...

Where is the Self -love?

Where is the (Self) Love?  Self-love is not about having an inflated ego and it’s not about being selfish.  It’s not about pampering yourself or ...

Are you banned from your sport?

https://youtu.be/chfr0vyOffI Are you banned from your sport right now?  COVID-19 is affecting everyone, including  those who would normally be pushing themselves to their limit to ...

Could the Pandemic Make SAD Worse? 

SAD Could the Pandemic Make SAD Worse?  If you suffer from SAD, you might have noticed a dip in mood with the change in the ...

Helping you beat the holiday blues, free……..

Helping you beat the holiday blues. https://www.mrsbhypnotherapy.com/wp-content/uploads/2020/10/Holidays-v2.mp4 As the UK’s Covid19 continues and the government warns Britons against making many holiday plans , many people ...

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