Blog

June is Pride Month

Accept Yourself: What Hypnotherapy Can Do for the LGBT Community June is Pride month, so I wanted to write a blog on what hypnotherapy can ...

Panic v Anxiety – What’s the difference?

Panic Attacks Vs Anxiety Attacks: What’s the Difference? There’s a good chance you’ve suffered from anxiety and panic in the past few months while we’ve ...

Smoking: Are You Ready to #QuitForCovid?

Smoking: Are You Ready to #QuitForCovid? Has COVID-19 made you think about quitting smoking? If so, you’re no alone. We’re all being extra vigilant about ...

Keyworker trauma

Keyworker Trauma: How Hypnotherapy Can Help Those on the Frontline Every Thursday at 8pm, people clap for the keyworkers that are keeping the country going ...

Face Touching

Can’t Stop Touching Your Face? Here’s How to Break the Habit How many times do you think you touch your face in a day? For ...
Coronavirus Panic

A Pandemic of Panic: Dealing With Coronavirus-Related Anxiety

A Pandemic of Panic: Dealing With Coronavirus-Related Anxiety Dealing with Coronavirus- related anxiety and Panic, how?  Whether you suffer from anxiety or not, the stress ...

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